Feb 20 2011
BookShelf: The Lost Art of SleepThe Lost Art of Sleep – by Michael McGirr
Having recently had twins, Michael McGirr has become an expert in sleep – or the lack thereof.
Across the course of one long night, he explores with us a range of sleep-related topics.
Thomas Edison never went to bed, but Florence Nightingale spent most of her life in one.
Why do we dream?
What is sleep apnea?
How do you make a good coffee?
Why do both of his new babies never sleep at the same time?
A personal touch combined with excellent research make this a most charming read.
One thing I learn each day by Tony Lembke.
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