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Taking the iPhone app Kinetic for a spin in Noosa.
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The Coastal Walk in Noosa National Park is surely one of the world’s great casual walks.

Capped by a ‘Cap’ at Aroma’s at each end, it takes about one hour  return to Dolphin Point. The track skirts along the coastline around a number of bays and through groves of eucalyptus and pockets of rainforest. When the surf is ‘working’ on the points there is the added attraction of muscular surfie dudes and bikini babes along the path, and you can watch them catching the famous right hand breaks.

It is our family philosophy that there is nothing in nature so beautiful that it can’t be improved by a good app. So we used the Noosa walk to test the iPhone app  ‘Kinetic’.

Kinetic uses the acceriometer, compass and GPS system built in to the iPhone to keep track of where you go and what you are doing. It times your activity, tells you how fast you are going, and shows a map of where you are. It records all this information and at the end of your walk it shows you a map of where you have been (Hansel and Gretel, take note). It also records how fast you were going at each stage, and your altitude, so that you can see when you were going up hill.

It is mainly targeted at runners, and includes some training regimes to help you run your next marathon. We had very good success in using it to record our walks, and also to map our routes when we went kayaking. 

The maps can be stored on the Kinetic website and shared via email, facebook or twitter. 
The recording of the Noosa walk is here 

and the map of our kayak through the canals is here

The app can work in the background, which means you can play music or check the web and Kinetic will continue to record your activity. It does eat up battery power, so make sure you start fully charged. It also helps to preserve battery life by turning off Wifi and Bluetooth on the iPhone. The app does access google maps if it can, so if you are overseas (say, in Sri Lanka), make sure your data access is turned off, or you could run up some significant data charges. Also, remember to press the ‘Lock Screen’ button in the app before you put the phone in our pocket, or you may find it accidentally pushes the ‘stop’ button prematurely.

We found that Kinetic worked very well and added value to our activity regime. It is on special for $4.99. There is also a free ‘lite’ version that does nearly everything the full version does – so you can test it out without risk.

Kinetic - Run Walk Cycle… GPS Tracking - Mothership Software Limited

Screenshots of Kinetic below. Back to the track for us.
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What I Learnt On 21st January in other years

21st January 2016 Have you seen this flyer?
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Why do I always seem to pick the wrong line at the Coles checkouts?

I’m into queueing theory, so was very happy to come across this video about Agner Erlang, the father of queueing theory, by Prof Bill Hammack. Prof Hammack is from the University of Illinois. He also goes by the title ‘The Engineer Guy’, http://engineerguy.com.

 

 

 

 

What I Learnt On 20th January in other years

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For many years we have intended to visit the Spirit House Restaurant, at Yandina on the Sunshine Coast.
Today we learnt that it was worth waiting for.

The Spirit House Restaurant was established in 1995 by Helen and Peter Brierty. The buildings are pavilion style, separated by walkways, which all open onto the exquisite tropical garden.

“We wanted to recreate tropical Asia. We created this land from nothing; it was just a very bare paddock when we moved here. We planted every tree, every flower and dug all the ponds,” says the owner, Helen.

As well as the restaurant, there is a popular cooking school on site. Helen and Annette Fear (the original chef) have published a number of cookbooks,. Some recipes from the school are available here.

The menu is innovative, contemporary Thai. The ingredients are delivered daily to the kitchen door by local growers – ginger, lemongrass, tumeric, chillies, kaffir lime are just a few of the Asian ingredients grown in the area.

The ‘signature’ dish is Whole Crispy Fish with Tamarind Chili Sauce. We also had 

Chargrilled Beef Ribs with Sweet Chili Dressing & Orange Mint Salad 
Lemon Grass Curry of Chicken with Kaffir Lime 
Pineapple Fried Rice in Egg Net with Cashews & Vietnamese Mint 
BBQ Tamarind Duck with Ginger Lychee Glaze & Crispy Egg Noodles 
and a Watermelon and Coconut Salad. 

The menu is available here.
http://www.spirithouse.com.au/restaurant/menu

It was a magnificent meal.

I think I’ve previously had two ‘real’ Thai meals – Sailor Thai at the Rocks and Jimmy Liks in Victoria St, Potts Point.
http://www.sailorsthai.com.au/
http://www.jimmyliks.com/

Cathy would also rate Longgrain, in Liittle Bourke St, Melbourne.
http://www.longrain.com.au/

We think the combination of food, atmosphere and setting at the Spirit House topped them all.

PS The Spirit House has an interesting blog at http://www.spirithouse.com.au/funstuff/

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What I Learnt On 19th January in other years

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Taking Surf Life Saving Australia’s App ‘Beachsafe’ for a spin.

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Tropical Cyclone Zelda brought some big waves to the Sunshine Coast last weekend.
All five points from Noosa (heading east) were ‘working’ with their famous right hand rolling waves.
Each point was packed with hundreds of surfers.

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The hot weather, after weeks of rain (and floods), brought thousands to the beaches.
The water rolling in with the big waves had to get out somehow, and so there were rapids sweeps and strong rips.

Lifesavers expected a big weekend, and it was. However, I doubt they were expecting to have to pull a catfish out of a dumped surfer’s back.
http://www.sunshinecoastdaily.com.au/story/2011/01/17/sunshine-coast-beaches-…

There are 12,000 beaches in Australia. Which gets us to the new app created by Surf Lifesaving Australia called Beachsaver.
It uses the nationwide database of all Australia’s surf clubs, and has detailed information on the beaches near where you are, when they are patrolled, the daily weather and surf conditions, and general information about each beach, how hazardous it is, and where to swim.

The app is easy to use, presents relevant information clearly, and is a excellent example of the power of networked databases.

The information in Beach Safety is also available from http://beachsafe.org.au
The app is a free download from the App Store

Beachsafe - Surf Life Saving Australia

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What I Learnt On 18th January in other years

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Red Slurpee (RS) is a complicated molecular compound. It’s main purpose is to stain things.

It was therefore an unequal match when RS was found to have been in contact with a white laminated table in our unit today.

The large red stain was resistant to prolonged vigorous scrubbing and to detergent. Shannon Lush was not returning our call.

Toothpaste

In desperation, we applied toothpaste to the stain. To our surprise, it had an immediate effect and with a little rubbing the table was pristine again.

 

Toothpaste contains three major ingredients – abrasives, fluoride and detergent. Whitening toothpaste will also contain peroxide. Most of the benefits from teeth cleaning are in fact attributable to the mechanical action of the brush, rather than the paste. Abrasives make up more than 50% of toothpaste, and a number of different agents are used. If you don’t have any toothpaste, salt or baking soda would make a good alternative.

Our Slurpee stain had a good outcome (unless you look at it from the Slurpee point of view). It is possible that salt or baking soda would have been as effective. I’m not game to do a double blind control study to find out.

What I Learnt On 17th January in other years

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